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Pilates For Riders.
991451
| Techniques allowing the rider to align the spine and control the core for a perfect position.Revolutionize your riding and gain that extra percentage of correct work by learning key elements of pilates. These exercises and advice may help alleviate back problems and facilitate a more perfect communication with your horse. A holistic approach to body conditioning that includes the trinity of infinity, alignment, breathing and centering. Learn to feel your horse better, time your aids more succinctly and unravel gain responsiveness to your half halt.

TheHorseStudio.com review: Turn on the right muscles for riding sports and turn off the wrong ones with these simple exercises. This book is chock full of excellent advice and photos that aid the rider to develop a simple, structured approach to access the best from the horse. The advice concerning which muscles to switch on and off during the half halt are particularly helpful. With four dimensional breathing you will find your horse will engage more positively and the author, experienced U.K. dressage trainer/rider and pilates expert Lindsay Wilcox-Reid, provides succinct instruction well versed in pilates as it applies to equestrians. An excellent book for the rider seeking to advance their tact, position and improve their application of aids in any discipline.

Softcover. 192 pp.

$29.95 On Sale! $19.95
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