Yoga For Equestrians Improve Your Seat and Posture and stay sound. A super book.

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Yoga For Equestrians Improve Your Seat and Posture and stay sound. A super book.
990487
Yoga in the saddle and on the ground. Asanas and pranayamas just for the rider. That's postures and breathing exercises - FEI dressage rider and yoga expert Linda Benedik and Yoga trainer Veronica Wirth combine their talents to provide even the least supple rider with the sewing machine gaited horse can find great harmony through following this program.

How do you absorb the movement? How can you improve transitions? How do you achieve the best balance over the jump or in your reining event? Both authors are extremely well respected in their fields and both well versed in this art. The exercises are not difficult and the program is not too intense and it is easily melded into your day to day program. The conscious rider will always be the best rider and whatever your discipline you can help yourself and your horse in both health and harmony through the exercises provided here.

There is a special set of exercises for use at competitions for various disciplines which are very useful. The layout of the book is excellent. The photo help and breakdown logical and encouraging. Good detail and a great section in exploring the power of your mind. We have the DVD listed too. A great gift for you, your horse or a horse riding friend.

Softcover:

$29.95
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