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The Rider's Workout Cheryl Schuhmann
The Rider's Workout Cheryl Schuhmann

This DVD offers the rider a great set of barn warm up to exercises to do before mounting plus a 45 minute workout that is specifically designed by the very qualified and licensed physical therapist Cheryl Schumann. This sports medicine specialist helps you identify the muscles you use in riding and gives you a workout that will improve your strength and endurance and importantly flexibility. A Horse Studio Team member used the workout with great success to help with a damaged hip, and is now riding at Grand Prix. A congenital hip dislocation was one of the reasons that Cheryl started riding, to strengthen and aid that issue and it was successful ( twice named Pacific Coast Equitation Champion) - hence Cheryl's original interest in this career. Don't let the winter weather stiffen you up and go ahead and get as fit as your horse:)

NTSC North America/Canada Format


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