Health Care-Rider | Page 2 of 3

From time to time we all take a fall from a horse or have an injury that plagues our riding. Perhaps we need motivation,relaxation or need to know what type of horse conformation or breed would best suit our physique or medical issues. Check out these super equestrian help items and put yourself on the track to better health and condition.

Looking for a specific discipline? Click on the discipline link, i.e. Dressage, Polo etc.

Success In The Saddle 3 DVD Set. Core Fitness For Riders
811283

The ultimate rider fitness program. This is a functional fitness program for riders from all disciplines designed by certified personal trainer, USEF judge and USDF Gold Medalist Debbie Rodiguez. Increase strength, stability and mobility through hips and legs for a more effective seat and comfortable ride. You will also strengthen abs and torso for better balance and correctness as well as work all aspects of your shoulders to improve your position........(click on image for full details)

$59.95
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Riding with Chi. Your Pathway to Energy Mastery.
811136

NEW RELEASE. Buy this DVD and $3.00 will be donated by producer to In Defense Of Animals Charity. A unique guide to discovering and mastering energy flow, or CHI, for riders of all abilities and disciplines. 2 Disc set with exercises for the rider.The Chinese character chi represents life process or energy flow that sustains all living things. Here you will learn elements of efficient energy flow. Low breathing, relaxation, spinal alignment, and balance. Learn how to relieve facial tension, lower and increase your breath, relax and supple your body, and achieve a stable and balanced position while in motion, as on a horse. This will bring grace and sophistication to your riding and bring a refreshing new communication to your relationship with your horse.......(click on image for full details)

$35.99 On Sale! $29.00
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50 Five Minute Fixes to Improve Your Riding Wendy Murdoch.
991445
Simple Solutions for Better Position and Performance in No Time.5 minutes a day is all you need to achieve: Better balance in the saddle; improved body control from head to toe; increased influence with your seat; flawless leg position and subtle aiding; quieter, softer hands and contact your horse can trust; less physical stiffness, tension and riding-related pain; confidence in your ability to communicate clearly with your horse.......(click on image for full details)

$27.95 On Sale! $22.95
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Pilates For Riders.
991451
Techniques allowing the rider to align the spine and control the core for a perfect position.Revolutionize your riding and gain that extra percentage of correct work by learning key elements of pilates. These exercises and advice may help alleviate back problems and facilitate a more perfect communication with your horse. A holistic approach to body conditioning that includes the trinity of infinity, alignment, breathing and centering. Learn to feel your horse better, time your aids more succinctly and unravel gain responsiveness to your half halt.......(click on image for full details)

$29.95 On Sale! $19.95
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Success In The Saddle Volume 4 Core Fitness For Riders Just In.
811284

The ultimate rider fitness program. This is a functional fitness program for riders from all disciplines designed by certified personal trainer, USEF judge and USDF Gold Medalist Debbie Rodiguez. This is volume 4 in the series and while you don't have to have completed volumes 1-3, this is designed to add more advanced work and more variety.
This core strengthening program will take your riding to the next level by increasing your stamina, improving the independence of your seat and strengthening your hips and core for great comfort and mobility in the saddle.........(click on image for full details)

$29.95 On Sale! $27.95
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